Your guide to holistic wellbeing following Islamic teaching. The book is divided into five chapters, each concerning one of the five components that make up your body, mind and soul, clarifying in each chapter how to look after that part of you and keep it healthy. During the course of the book, you will notice how these bodies are interconnected; the health of one is highly dependent on the wellbeing of the others so that a happy, healthy life entails a balance between all of them.
Healing Body & Soul presents holistic Islamic health science in a simple yet comprehensive user-friendly guide to better health.
The Author: DR.Amira Ayad.
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