Reviving the Sunnah: The Daily Use of Miswak and Its Benefits
Reviving the Sunnah: The Daily Use of Miswak and Its Benefits
In the pursuit of a healthier lifestyle and stronger spiritual connection, many Muslims are rediscovering the timeless Sunnah of using the miswak — a simple yet powerful tool rooted in the Prophetic tradition. At Almanaar Islamic Store, we proudly offer authentic miswak sticks to help you embrace this beautiful Sunnah and improve your oral hygiene naturally.
What is Miswak?
Miswak, also known as Siwak, is a teeth-cleaning stick obtained from the Salvadora persica tree (commonly called the Arak tree). This natural toothbrush has been used for thousands of years and is especially known in Islamic tradition due to its frequent use by Prophet Muhammad ﷺ.
The Prophet ﷺ said:
“If I had not found it hard for my followers, I would have ordered them to clean their teeth with the Siwak for every prayer.”
— [Sahih al-Bukhari]
The Spiritual Benefits of Miswak
Reviving the use of miswak isn't just about oral health; it's about reviving a Sunnah and gaining spiritual reward. The Prophet ﷺ consistently used miswak before prayer, Qur’an recitation, and meeting others, emphasizing its role in cleanliness and preparation for worship.
✦ Sunnah-Based Rewards:
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Act of worship when done with the intention to follow the Prophet ﷺ.
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Helps attain Allah’s pleasure, as mentioned in Hadith.
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Prepares one for prayer by ensuring cleanliness.
By incorporating miswak into your daily routine, you are not only caring for your body but also aligning your lifestyle with the Prophetic example.
The Scientific and Health Benefits of Miswak
Modern science has confirmed many of the benefits that were known to Muslims for centuries. Miswak contains natural antibacterial agents, essential oils, and minerals that promote dental and gum health.
🦷 Key Oral Health Benefits:
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Fights plaque and bacteria
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Strengthens gums and prevents gingivitis
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Whitens teeth naturally
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Reduces bad breath
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No chemicals or synthetic additives
A study published in the Journal of Ethnopharmacology found that miswak is as effective — if not more — than conventional toothbrushes for reducing plaque and preventing gum disease.
How to Use Miswak the Sunnah Way
Using miswak correctly enhances its spiritual and hygienic impact. Here’s a quick guide to reviving the Sunnah with purpose:
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Trim the tip (about 1 cm) to expose fresh bristles.
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Chew the tip gently to soften.
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Brush gently across all teeth, ideally before each salah or at least twice daily.
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Rinse and cut the used tip every few days for freshness.
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Make intention to follow the Sunnah before using.
When to Use Miswak
The Prophet ﷺ used miswak at various key moments, making it a flexible Sunnah throughout the day:
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Before prayer (Salah)
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Before sleep
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Upon waking up
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Before entering the masjid
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Before reading Qur’an
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Before meeting people
Reviving these habits adds barakah (blessing) and mindfulness to your everyday life.
Shop Miswak at Almanaar Islamic Store
At Almanaar.co.uk, we offer high-quality miswak sticks that are:
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100% natural
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Ethically sourced from the Arak tree
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Freshly packed to maintain flavor and effectiveness
Explore our collection and find individual miswak sticks, multipacks, and miswak cases to keep your Sunnah habit consistent and convenient.
🛒 Shop Now: Buy Miswak from Almanaar
Final Thoughts: A Small Stick with Great Rewards
The miswak is more than a dental tool — it’s a symbol of our devotion to Sunnah, a path to healthier living, and a way to enhance our spiritual hygiene. By reviving this Prophetic practice, we not only gain physical benefits but also bring ourselves closer to the character of Rasulullah ﷺ.
Let’s bring this beautiful Sunnah back to life — one miswak at a time.

