In Recognising and Changing Destructive Behaviours: Therapy from the Quran and Sunnah Series 3, gain deep insights into overcoming negative patterns of behavior with guidance rooted in Islamic teachings. This comprehensive guide explores how to identify destructive habits, their impact on personal and spiritual well-being, and how to transform them using the wisdom of the Quran and Sunnah. Perfect for individuals looking to break free from harmful behaviors and foster a positive, faith-driven lifestyle.

Key Features:

• Islamic-Based Therapy: Identifying and addressing destructive behaviors through the lens of the Quran and Sunnah.
• Practical Strategies for Change: Step-by-step techniques for breaking harmful habits and replacing them with positive actions.
• Focus on Personal and Spiritual Growth: Offers tools for improving both mental health and spiritual development.
• Series 3 in a Life-Changing Collection: The third part of a powerful series designed to help individuals achieve holistic transformation.
• Real-Life Application: Learn how to apply Islamic teachings to overcome challenges in modern life.